Understanding how weighted blankets enhance sleep

Let's face it: getting a good night's sleep can feel like a struggle sometimes. Maybe you've tried everything, from turning down the lights to limiting screen time, but nothing seems to do the tric...

Feeling exhausted from lack of sleep leads to eating unhealthily and gaining weight

Bad Sleep

How Bad Sleep Could be Triggering Your Weight Gain

Sleep loss (lack of sleep, sleep deprivation or Insomnia) is a massive problem among adults worldwide. Health issues aside, not getting enough sleep regularly can lead to what might at first seem ...

Blog posts

Skin

Is your sleep mask causing acne? Here's what you need to know

Let's be real—there's nothing like slipping on an eye mask and drifting into blissful darkness for a sound sleep. But if you've noticed an unwelcome breakout or two along your cheeks, forehead, or ...

sleep hacks

Your comprehensive guide to caring for and washing sleep masks

Sleep masks are a small but mighty addition to your nightly routine. They block out light, help you relax, and improve your overall sleep quality. But like any personal item, they need a little TLC...

Health

Unveiling the truth: do sleep masks cause wrinkles?

If you’ve ever wondered whether wearing a sleep mask at night could be doing more harm than good to your sensitive skin, you’re not alone. The idea of trading beauty sleep for potential wrinkles fe...

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